probiotics for SIBO

Probiotics for SIBO: Friend or Foe?

Every day I see probiotics touted as the cure for something new: acne, depression, and of course, SIBO and IBS. But how well founded is this belief in the healing power of probiotics for SIBO…

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Iberogast for SIBO and IBS

Iberogast for SIBO and IBS

One of the questions people ask me most often about SIBO and IBS is what I use to keep mine under control. I’ve talked about my treatment regime in previous posts, but today I’m going to…

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Why You Should Practice Meditation for IBS and SIBO

Why You Should Practice Meditation for IBS and SIBO

I feel like meditation is one of those things that the news makes seem like a cure-all. Depressed? Meditate! Anxious? Meditate! Ok…but how helpful is it REALLY? And is meditation for IBS and SIBO in…

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Treating SIBO with herbal antibiotics

All About Treating SIBO with Herbal Antibiotics

What are herbal antibiotics? Antibiotics kill bacteria. We mostly think about antibiotics as pharmaceutical pills that a doctor prescribes us. But many herbs have antibiotic properties too, and can be successfully used for treating SIBO….

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