One of the questions people ask me most often about SIBO and IBS is what I use to keep mine under control. I’ve talked about my treatment regime in previous posts, but today I’m going to…
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Posts
Is the Ubiome SmartGut Test Worth It?
It seems that wherever I look, I’m hearing more about the microbiome and how our gut bacteria affects everything from sleep to mood to weight. So when one of my friends told me that genetics…
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Why You Should Practice Meditation for IBS and SIBO
I feel like meditation is one of those things that the news makes seem like a cure-all. Depressed? Meditate! Anxious? Meditate! Ok…but how helpful is it REALLY? And is meditation for IBS and SIBO in…
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Is Your Thyroid Causing Your SIBO?
Who here has thought about their thyroid lately? Probably not many of us! But if you have SIBO, you definitely should. It could be your underactive thyroid causing your SIBO. I’ve had thyroid issues since…
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All About Treating SIBO with Herbal Antibiotics
What are herbal antibiotics? Antibiotics kill bacteria. We mostly think about antibiotics as pharmaceutical pills that a doctor prescribes us. But many herbs have antibiotic properties too, and can be successfully used for treating SIBO….
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