A quick recap of how I treated my SIBO I recently realized it’s been exactly a year and a half since I was diagnosed with SIBO and treated it. So, I think it’s time for…
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Tag: IBS
Probiotics for SIBO: Friend or Foe?
Every day I see probiotics touted as the cure for something new: acne, depression, and of course, SIBO and IBS. But how well founded is this belief in the healing power of probiotics for SIBO…
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Why You Must Avoid Food Poisoning if You Have IBS or SIBO
If you haven’t already heard, the CDC just issued another warning about an E. coli outbreak linked to romaine lettuce. So far, 32 people from 11 states have been infected. E. Coli can cause cramps,…
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Iberogast for SIBO and IBS
One of the questions people ask me most often about SIBO and IBS is what I use to keep mine under control. I’ve talked about my treatment regime in previous posts, but today I’m going to…
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Is the Ubiome SmartGut Test Worth It?
It seems that wherever I look, I’m hearing more about the microbiome and how our gut bacteria affects everything from sleep to mood to weight. So when one of my friends told me that genetics…
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