One of the questions people ask me most often about SIBO and IBS is what I use to keep mine under control. I’ve talked about my treatment regime in previous posts, but today I’m going to…
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Tag: natural remedies
Why You Should Practice Meditation for IBS and SIBO
I feel like meditation is one of those things that the news makes seem like a cure-all. Depressed? Meditate! Anxious? Meditate! Ok…but how helpful is it REALLY? And is meditation for IBS and SIBO in…
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Is Poor Sleep Making Your SIBO and IBS Worse?
Do you ever have trouble sleeping? Do you find that the next day, your stomach pain and digestive symptoms get worse? I know that when I don’t sleep well, my IBS and SIBO usually flare…
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