probiotics for SIBO

Probiotics for SIBO: Friend or Foe?

Every day I see probiotics touted as the cure for something new: acne, depression, and of course, SIBO and IBS. But how well founded is this belief in the healing power of probiotics for SIBO…

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Iberogast for SIBO and IBS

Iberogast for SIBO and IBS

One of the questions people ask me most often about SIBO and IBS is what I use to keep mine under control. I’ve talked about my treatment regime in previous posts, but today I’m going to…

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Is the Ubiome SmartGut test kit worth it?

Is the Ubiome SmartGut Test Worth It?

It seems that wherever I look, I’m hearing more about the microbiome and how our gut bacteria affects everything from sleep to mood to weight. So when one of my friends told me that genetics…

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