A quick recap of how I treated my SIBO I recently realized it’s been exactly a year and a half since I was diagnosed with SIBO and treated it. So, I think it’s time for…
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Tag: SIBO
Probiotics for SIBO: Friend or Foe?
Every day I see probiotics touted as the cure for something new: acne, depression, and of course, SIBO and IBS. But how well founded is this belief in the healing power of probiotics for SIBO…
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Why You Must Avoid Food Poisoning if You Have IBS or SIBO
If you haven’t already heard, the CDC just issued another warning about an E. coli outbreak linked to romaine lettuce. So far, 32 people from 11 states have been infected. E. Coli can cause cramps,…
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Is the Ubiome SmartGut Test Worth It?
It seems that wherever I look, I’m hearing more about the microbiome and how our gut bacteria affects everything from sleep to mood to weight. So when one of my friends told me that genetics…
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Why You Should Practice Meditation for IBS and SIBO
I feel like meditation is one of those things that the news makes seem like a cure-all. Depressed? Meditate! Anxious? Meditate! Ok…but how helpful is it REALLY? And is meditation for IBS and SIBO in…
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