Making Sense of SIBO, IBS, and Digestive Health
If you haven’t already heard, the CDC just issued another warning about an E. coli outbreak linked to romaine lettuce. So far, 32 people from 11 states have been infected. E. Coli can cause cramps,…
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One of the questions people ask me most often about SIBO and IBS is what I use to keep mine under control. I’ve talked about my treatment regime in previous posts, but today I’m going to…
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I feel like meditation is one of those things that the news makes seem like a cure-all. Depressed? Meditate! Anxious? Meditate! Ok…but how helpful is it REALLY? And is meditation for IBS and SIBO in…
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Who here has thought about their thyroid lately? Probably not many of us! But if you have SIBO, you definitely should. It could be your underactive thyroid causing your SIBO. I’ve had thyroid issues since…
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What are herbal antibiotics? Antibiotics kill bacteria. We mostly think about antibiotics as pharmaceutical pills that a doctor prescribes us. But many herbs have antibiotic properties too, and can be successfully used for treating SIBO….
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