Probiotics for SIBO: Friend or Foe?
Every day I see probiotics touted as the cure for something new: acne, depression, and of course, SIBO and IBS. But how well founded is this belief in the healing power of probiotics for SIBO…
Read moreMaking Sense of SIBO, IBS, and Digestive Health
Every day I see probiotics touted as the cure for something new: acne, depression, and of course, SIBO and IBS. But how well founded is this belief in the healing power of probiotics for SIBO…
Read moreOne of the questions people ask me most often about SIBO and IBS is what I use to keep mine under control. I’ve talked about my treatment regime in previous posts, but today I’m going to…
Read moreI feel like meditation is one of those things that the news makes seem like a cure-all. Depressed? Meditate! Anxious? Meditate! Ok…but how helpful is it REALLY? And is meditation for IBS and SIBO in…
Read moreWhat are herbal antibiotics? Antibiotics kill bacteria. We mostly think about antibiotics as pharmaceutical pills that a doctor prescribes us. But many herbs have antibiotic properties too, and can be successfully used for treating SIBO….
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