Is the Ubiome SmartGut Test Worth It?
It seems that wherever I look, I’m hearing more about the microbiome and how our gut bacteria affects everything from sleep to mood to weight. So when one of my friends told me that genetics…
Read moreMaking Sense of SIBO, IBS, and Digestive Health
It seems that wherever I look, I’m hearing more about the microbiome and how our gut bacteria affects everything from sleep to mood to weight. So when one of my friends told me that genetics…
Read moreI feel like meditation is one of those things that the news makes seem like a cure-all. Depressed? Meditate! Anxious? Meditate! Ok…but how helpful is it REALLY? And is meditation for IBS and SIBO in…
Read moreWho here has thought about their thyroid lately? Probably not many of us! But if you have SIBO, you definitely should. It could be your underactive thyroid causing your SIBO. I’ve had thyroid issues since…
Read moreWhat are herbal antibiotics? Antibiotics kill bacteria. We mostly think about antibiotics as pharmaceutical pills that a doctor prescribes us. But many herbs have antibiotic properties too, and can be successfully used for treating SIBO….
Read moreHi all, I’ve been busy working on a long post about herbal antibiotics. That isn’t ready quite yet, but instead there’s some really exciting news about a new SIBO breath test for hydrogen sulfide which…
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