Probiotics for SIBO: Friend or Foe?
Every day I see probiotics touted as the cure for something new: acne, depression, and of course, SIBO and IBS. But how well founded is this belief in the healing power of probiotics for SIBO…
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Tag: bacteria
Why You Must Avoid Food Poisoning if You Have IBS or SIBO
If you haven’t already heard, the CDC just issued another warning about an E. coli outbreak linked to romaine lettuce. So far, 32 people from 11 states have been infected. E. Coli can cause cramps,…
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Is the Ubiome SmartGut Test Worth It?
It seems that wherever I look, I’m hearing more about the microbiome and how our gut bacteria affects everything from sleep to mood to weight. So when one of my friends told me that genetics…
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Is Poor Sleep Making Your SIBO and IBS Worse?
Do you ever have trouble sleeping? Do you find that the next day, your stomach pain and digestive symptoms get worse? I know that when I don’t sleep well, my IBS and SIBO usually flare…
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